Yoga: the union of mind-body-spirit

Yoga For Everyone

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Yoga is not reserved for particular groups of people. Regardless of age, gender, athletic ability - everyone can benefit from the practice.  

Enhance Your Wellness

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Yoga is a great way to support your overall wellness.  The physical benefits are many.  It builds strength, reduces inflammation, tones muscles, improves balance and increases endurance to name a few. 

Calm Your Mind

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Yoga is a proven way to ease stress, focus your mind and explore your spirit. It builds the habit of mindfulness and brings a lasting sense of calm. In our busy lives, it is so important to take time to focus on yourself to find clarity and peace.   

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Private & Small Group Instruction

Beginners & Families welcome

Contact me with any questions or to schedule a class.


Yoga Nature LLC

Chester, New Jersey 07930, United States

(917) 733-6422

Hours

Mon

6:00 pm – 8:30 pm

Tue

6:00 pm – 8:30 pm

Wed

6:00 pm – 8:30 pm

Thu

6:00 pm – 9:00 pm

Fri

12:00 pm – 6:00 pm

Sat

9:00 am – 5:00 pm

Sun

9:00 am – 5:00 pm